Survey finds ‘digital addiction’ soaring among Baby Boomers

A new survey suggests many Baby Boomers are struggling with digital overuse, with nearly half spending more than three hours a day on their smartphones and a significant number experiencing anxiety when disconnected. The poll, conducted by AddictionResource.net, surveyed 2,000 adults ages 59 to 77 about their digital habits and found signs of emotional dependence, compulsive behavior and difficulty reducing screen time. Experts say adults who spend more than six hours a day on screens are at increased risk of depression. While screen addiction is not defined by time alone, experts recommend recreational use stay below two hours daily.