Rice may seem simple, but new research reveals a hidden layer of complexity within its smallest components. Rice is a staple food for more than half of the global population, yet its full nutritional profile is not completely understood. Over 85% of rice consists of starch, along with modest amounts of protein (around 10%), fat [...] Scientists Discover Hidden “Good Fats” in Green Rice That Could Transform Nutrition
Rice may seem simple, but new research reveals a hidden layer of complexity within its smallest components. Rice is a staple food for more than half of the global population, yet its full nutritional profile is not completely understood. Over 85% of rice consists of starch, along with modest amounts of protein (around 10%), fat [...] 

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