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Podcast host Chris Williamson's daily routine: 'Learn the rules, then do what feels good to you'

12 hours ago 2

Rommie Analytics

Electrolytes, zootropics, tracking, training — but the YouTuber sets aside plenty of time for meditation and breathwork too

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  3. Podcast host Chris Williamson's daily routine: 'Learn the rules, then do what feels good to you'

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