High-Fat Cheese, Cream Linked to Lower Risk of Dementia: Study

20 hours ago 1

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Low-fat dairy and other dairy foods showed no clear association.People who regularly ate higher-fat cheese and cream had a lower risk of developing dementia over 25 years, while low-fat dairy and other dairy foods showed no clear association, according to a new study. Those who consumed 50 grams per day or more of high-fat cheese daily – roughly a third of a cup – had a lower overall risk of dementia, vascular dementia, a form of cognitive decline caused by impaired blood flow to the brain, according to the 25-year Swedish study of nearly 28,000 people published in Neurology, the...
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