The Unexpected Gut Health Risk of Cutting Out Sugar

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Rommie Analytics

Woman Holding Stomach Gut Digestive HealthA surprising study found that cutting out sugar completely may disrupt the gut microbiome and worsen metabolic health. Cutting sugar out of your diet entirely may not be as beneficial as many people assume. New research in mice suggests that completely eliminating sucrose could have unintended effects on gut health and metabolism. The findings were [...]
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