The Surprising Reason You Might Want To Sleep Without a Pillow

4 hours ago 5

Rommie Analytics

Good Morning Time to Sleep Holding PillowA new study suggests that something as simple as how you position your head during sleep could influence eye health in unexpected ways. Sleeping without a pillow may help reduce elevated pressure inside the eye, according to early findings published in the British Journal of Ophthalmology. High intraocular pressure can damage the optic nerve and [...]
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