Scientists Reveal How Exercise May Protect the Aging Brain

4 hours ago 5

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Neuroscience Exercise Dementia Brain BoostA new study strengthens the case for exercise as a critical way to protect the brain from age-related decline, including dementia and Alzheimer’s disease. During sleep, the brain activates a cleanup network that helps remove accumulated waste. A review led by Victoria University (VU) researcher Dr. James Broatch examined whether exercise could strengthen this glymphatic [...]
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