Scientists Discover a Surprising Reason Intermittent Fasting Extends Life

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Intermittent Fasting Meal Planning ConceptHow the body efficiently shifts metabolism after fasting may be key to improving health, UTSW-led research suggests. Cutting calorie intake has long been linked to longer life, and intermittent fasting often appears to work better than maintaining a constant diet. Even so, scientists have struggled to explain exactly why this happens. New research from UT [...]
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