Millie Bobby Brown Reveals She Had '3-Month' Anxiety Attack After Being 'Chased' -- How A Visit With Monks Helped Her Overcome It!

Millie Bobby Brown is sharing details of her life-changing trip to Japan! In Monday's episode of the On Purpose with Jay Shetty podcast, the Stranger Things alum opened up about how a deep mental health spiral was alleviated by a meditation session with Japanese monks! The Enola Holmes star revealed she was once "chased by somebody" and the experience "sent [her] into a three-month-long anxiety and panic attack" that affected EVERY aspect of her life, including work. So she decided to do something big to overcome it: "I went to Japan and I sat with these monks and it was the most . . .